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Myofascial Release

A gentle yet profound technique that works on the connective tissues to release physical and emotional tension stored in the body.

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Gently unravel physical and emotional tension held deep within  the body. Myofascial Release is a slow, sustained technique that targets the fascia -the connective tissue that surrounds muscles and organs. By easing restrictions and adhesions, MFR promotes greater freedom of movement and a profound sense of release.

 

This therapy is especially supportive for those experiencing chronic pain, stress-related tension, or the lingering effects of trauma. Each session is a deeply intuitive experience, guided by your body's own wisdom and readiness to let go.

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BENEFITS

  • Freedom of movement

  • Reducing stress and headaches

  • Relieving emotional stress

  • Improving circulation

  • Helps with chronic pain

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Contact Us

Monika Balogh 
0759 7177 626
info@relaxandrecover.co.uk

Opening Hours
Monday - Friday: 8am – 8:00 pm
Saturday: 9:00 am – 4 pm

​Sunday: CLOSED

Address: 
28 Summerside Place
Edinburgh

EH6 4NY

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